Group Therapy at IsraRehab

Contents

Group Therapy Methods
Key Benefits
Group Therapy at IsraRehab

Group therapy is a form of psychotherapy where participants interact not only with the therapist but also with other group members. The focus may include personal issues, internal conflicts, maladaptive beliefs, or communication skills and interpersonal relationships. A key principle of group therapy is mutual respect among participants.

Group therapy helps:

reduce emotional stress;
develop new behavioral strategies;
work through painful experiences;
improve communication and social adaptation.

In the treatment of alcohol and drug addiction, group therapy has proven highly effective. Many patients find that it’s easier to move toward sobriety with the support of others who share similar struggles.

Group Therapy Methods

At IsraRehab, we use a variety of therapy methods based on each patient’s condition and needs:

Cognitive Behavioral Therapy (CBT) – replaces destructive thought patterns with healthier ones and helps patients manage triggers and stress.
Psychoeducation – the therapist explains the nature of addiction, mechanisms of relapse, and recovery, and answers questions.
Gestalt Therapy – focuses on personal responsibility and awareness, helping patients become present in the moment.
Rational Emotive Behavior Therapy (REBT) – improves emotional resilience and problem-solving skills.
Psychodrama – uses roleplay and dramatic improvisation to relive traumas and develop new behavior models.
Transactional Analysis – helps patients understand and regulate their behavior, increasing self-trust.
Art Therapy – a creative way to express emotions, reduce stress, and gain self-awareness.

Key Benefits

Group therapy offers many essential benefits:

Practicing communication in a sober environment – away from people who supported past addictive behaviors.
Preparing for real-world challenges – recognizing and managing triggers, developing resilience in daily life.
Support and feedback – seeing oneself through the experiences of others.
Real-life example of successful abstinence – the therapeutic group itself proves that long-term recovery is possible.

Group dynamics — how participants interact — evolves from session to session. This process helps individuals gain new perspectives, expand their self-understanding, and reshape values and behavioral patterns. This is the unique power of group therapy.