Helping a Loved One with Gambling Addiction: Tips and Strategies

Gambling addiction is one of the most destructive forms of addiction. A gambler risks not only their money, but also their health, time, and relationships. Family and friends often wonder: should they intervene, and how to do it correctly?

The answer is clear: yes, you should intervene. Gambling addiction not only ruins the life of the person suffering from it, but also affects those around them — family, partners, and friends. It often shows up as emotional distance, financial issues, aggression, and neglect of responsibilities.

It’s important to understand: gambling addiction is a disease, not a simple lack of willpower. The person may not fully realize the extent of the problem and may genuinely believe they can “quit anytime.” Sadly, that’s just an illusion. Without the support of loved ones and professional help, it’s extremely difficult to overcome gambling addiction.

How to Help on Your Own?

The desire to help is a great first step, but spontaneous action is not enough. Help must be thoughtful and strategically planned. Below, you’ll find a breakdown of what to avoid — and what might actually work.

How to provide help without seeking medical assistance?

The desire to assist an addict is very commendable, but often it is not enough. Seeking to point out the addiction or its consequences to the compulsive gambler, loved ones risk ‘screw things up,’ after which the player may simply withdraw. Therefore, assistance should be not spontaneous but a strategic endeavor. Let’s consider two points: what not to do, and what can actually bring results.

3 Mistakes to Avoid

1. Direct Accusations

Saying things like “You’re addicted” can trigger aggression or denial. A more effective approach is a gentle conversation and non-confrontational questions.

2. Total Isolation from Devices or Money

This approach often causes resistance and leads to lying, running away, or even stealing.

3. Underestimating the Problem

Gambling addiction is often rooted in trauma, stress, or depression. Without a deep understanding of its nature, it’s impossible to offer real help.

6 Useful Tips for Supporting a Loved One

1. Gently Help Them Acknowledge the Problem

The best way is through a trusting conversation. Ask rhetorical questions, reflect together. This helps the person reach awareness on their own.

2. Identify the Root Cause

Gambling often serves as an escape from problems — depression, anxiety, life failures. Help your loved one explore and work through the underlying cause.

3. Make an Action Plan

If the person is ready to fight the addiction:

• set limits on time and money spent on games;
• avoid credit and loans;
• replace gambling with new hobbies.

4. Offer Steady Support

Your patience and acceptance can give them stability and confidence. Regular conversations reduce emotional tension.

5. Suggest Alternative Activities

Walks, sports, creative hobbies — anything that distracts from gambling and brings joy without risk.

6. Don’t Give Up

Relapses are part of recovery. What matters most is support and motivation. Praise progress and be patient with setbacks.

A Clinic Is the Best Solution if Personal Efforts Fail

If self-help attempts don’t bring results, seek professional assistance. Gambling addiction is a medical condition, and treatment at IsraRehab includes modern methods and a personalized approach.

We offer:

• Cognitive Behavioral Therapy (CBT).
• Art therapy.
• Psychodrama.
• 12-step programs.

Patients also receive emotional and physical support, including nature walks, relaxation by the sea, and trips around Israel.

Thanks to our team of experienced specialists, individualized care, and a warm, welcoming environment, IsraRehab helps even in the most severe cases.