The Role of Cognitive-Behavioral Therapy in the Treatment of Gambling Addiction

Gambling addiction is a complex condition for which specialists apply a set of complementary methodologies. One of them is cognitive-behavioral therapy. Find out what this technique entails, why it is used in the treatment of gambling addiction, and how it can help overcome this addiction.

What is cognitive-behavioral therapy?

Cognitive-behavioral therapy (CBT) is a high-level strategy used in psychotherapy. Its mechanism consists of three stages:

• Identifying existing problems. Determining the essence of the problem and its causes
• Finding a solution that is optimal for the individual
• Implementing it with the support of a specialist

This methodology has proven its effectiveness not only in treating addictions but also in overcoming anxiety, panic attacks, or depression. Moreover, CBT is used to eliminate psychosomatic symptoms such as organ pain, rheumatism, and other manifestations. A comprehensive approach allows the addict to get rid of discomfort and avoid situations in which they become vulnerable.

Reasons for the effectiveness of therapy in treating gambling addiction

Cognitive-behavioral therapy is unique in that it does not focus on a specific disease, such as gambling addiction, but on the individual as a whole. This allows for a more accurate assessment of their condition to select suitable treatment methods. Such an approach is crucial in treating gambling addiction because gambling itself does not cause addiction. 

Addiction arises against the backdrop of other irritants present in the person’s present or past. For example, these could be communication difficulties, relationship problems, financial issues, as well as childhood traumas. Therapy helps identify these factors and address them to assist the addict.

Why is this so important? Primarily because of the nature of people with gambling addiction. If this problem is tackled head-on, it can lead to resistance or even refusal of treatment. The thing is, for someone with psychological difficulties, even losing sessions becomes the only source of positive emotions and illusory self-confidence, so they may not want to give up the game.

The approach to addressing the problem should be completely different. The main focus of work can be directed towards the cause that led the person to video games. Dealing with childhood trauma, lack of self-confidence, or other difficulties will help the addict adapt in society. Successes in real life will help build self-confidence, making it easier to give up harmful habits.

How cognitive-behavioral therapy can help an addict?

Cognitive-behavioral therapy has another advantage that applies in cases of gambling addiction. This is the development of skills that help prevent relapses.

As with chemical addictions, non-chemical addiction is very strong, and it may not always be possible to overcome it on the first try. A relapse is a recurrence in which a person returns to their addiction, and it can be repeated and even prolonged. If one does not learn how to act in the event of a relapse, the result will be a return to the previous way of life, as the person becomes passive and feels hopeless.

However, relapse does not always mean defeat. Cognitive-behavioral therapy aims to convey this to the individual, so they understand that they need to avoid relapse at all costs, but if it does occur, there is still a way out. Additionally, CBT teaches the addict two important skills:

• Avoiding situations where the risk of relapse is highest. For example, potential danger comes from places where games are played or where players gather, as well as from interactions with people who may try to lure the person back into addiction
• Self-control. Therapy helps develop skills that the person can use to control their time, resources, and emotions. These skills will help the person not only in fighting addiction but also in everyday life

The advantage of therapy lies in the fact that it is conducted by an attentive specialist who knows all the nuances of the patient’s psyche and their lifestyle. Thanks to this, the addict can receive valuable advice and recommendations. For example, this includes how to spend the time freed up during the fight against addiction and what activities can help suppress the sudden desire to return to the game.

A professional approach increases the effectiveness of treatment

Of course, the positive outcome of CBT depends not only on the individual’s response but also on the qualifications and approach of the therapist. If you are looking for a reliable and proven clinic that can help deal with gambling addiction, turn to IsraRehab. The clinic is located in Israel – a developed country with advanced medicine. Modern methodologies are used in patient treatment, which have proven themselves in various parts of the world.

The key to success in rehabilitation at IsraRehab lies in the thorough and comprehensive assessment of the patient’s condition. Therapists communicate not only with the gambler but also with their family and close ones. This allows for the identification of the underlying factors that led the individual to develop a gambling addiction. The methodology is developed individually for each patient, taking into account their specific characteristics, which improves the effectiveness of treatment.

The environment within the rehabilitation center also plays a significant role in treatment. IsraRehab is located in a quiet and picturesque region of Israel, where even nature and climate help the patient to distract and redirect their thoughts. Moreover, the relaxed atmosphere and comfort are achieved through various hobbies within the center, as well as exciting excursions beyond its boundaries. 

Such a comprehensive approach is a reliable and effective tool that allows the addict to overcome their addiction and find new activities that will have only positive effects on them.